Clean-ish: Month Zero

Feel Better without Diving Headfirst into a Detox.

Welcome to Clean-ish a 4 -week guided experience for the curious, cautious, and the not-quite-ready... to build the foundation before detox even begins.

Most people need a Month Zero a chance to clear the noise, lay the groundwork, and gently prepare the body for true healing.


If you've been having symptoms that have felt confusing, heavy, or overwhelming, this is where things start to make sense.

This is where we clean up the inputs, learn what the body needs, and start shifting the terrain.
If everything has felt like too much, this is where it starts to feel possible.


Over four weeks, you’ll learn the why behind your symptoms and the how to start feeling better with guidance, community and support every step of the way.

This isn't a cleanse. It's the foundation that makes detox possible.

What's Included

  • A Full Health Assessment
    A personalized Month Zero plan based on your top 3 areas of concern.

  • Weekly Group Classes (Live on Google Meet)
    We’ll cover mindset, how the body detoxes, food combining, hidden toxins, herbs, and more.

    Each class includes a 15-min Q&A

  • 1-on-1 Support
    Private 20 min sessions — so you’re never lost in the group.

  • Weekly Content Drops
    Delivered inside our private online community with journal prompts, tools, and small shifts to implemen

  • Weekly Open Office Hours (Live on Google Meet)
    Drop-in time each week to ask questions, get feedback, or just be held through it all.

Get the Support You Deserve!

Class Flow

Week 1: Mindset & Readiness
Unpack resistance, self-sabotage, and how beliefs shape biology.


Week 2: Cleaning the Terrain
How the body actually heals — and where things get clogged.


Week 3: Food, Fuel & Flow
The gentle art of food combining and upgrading your plate.


Week 4: Putting It All Together
Routines, next steps, and how to know when you're ready for more.

This is Perfect For Those Who Are:

wanting to feel better but don't know where to start

feeling overwhelmed by conflicting health advice

Wanting structure without restriction

curious about detox but not quite ready

On a budget but want real guidance

Craving support and community

Wanting to learn how the body actually heals

sick of trying everything with little success

Ready to

make small meaningful changes

This Isn't For Those Who Are:

Wanting a quick fix

not open to learning something new

expecting results without making changes

Preferring to count carbs & Calories

Wanting a deep detox right now

Not ready to be honest about their habits

dismissive to natural healing approaches

Wanting overnight Success

Looking for a Diagnostic Approach

TESTIMONIALS

What others are saying

"6 medications and 4 dress sizes gone!"

"Since seeking to feel better and working with Meg, I started following suggestions on diet and natural remedies, I was able to come off of 6 medications, I've lost weight and I finally have more energy " - Brenda O

"Highly recommend this"

"Working with Meg has been life-changing. Her simple shifts have kickstarted my metabolism and erased my migraines. She has supported me through so much, and now even avoiding major surgery. I'm so grateful for her guidance.

Julie B.

"This way to natural health"

"Meg has become a constant for me with every and anything. She has helped me come off of 4 medications using natural alternatives. If you're sick and tired of dealing with doctors and pharmaceuticals, you're in the right spot! - Natasha P.

"Lyme stole my vitality... I have it back"

"I learned how to support my body through dietary and lifestyle modifications that reduced the inflammation and toxins causing my post-treatment Lyme symptoms. As a result, I am back down to my pre-Lyme weight, and feel stronger than I have in years. Lyme stole my vitality. Meghan helped me take it back.
- Lisa S.

Choose Your Plan

Clean-Ish Lite

  • Private Onboarding & Exit Call

  • Personalized Month 0 Plan

  • Weekly Group Meetings

  • Community Access

No contracts - cancel anytime

Clean-ish PLus

  • Everything in Clean-ish Lite

  • 2 Extra Personal Calls (4 Calls Total)

  • Heal-All Tea Blend

No contracts - cancel anytime

Deep Dive

  • Everything in Clean-ish Plus

  • 2 Extra Personal Calls (6 Calls Total)

  • Full Iridology Report

  • 5 Days of Superfoods

No contracts - cancel anytime

STILL NOT SURE?

Frequently Asked Questions

Here are some of the most common things people wonder before joining and honest answers to help you decide if this is your right next step

What if I can't make every live class?

All session are recorded and will be shared inside the community. You can watch on your own time and still join the conversation during office hours or in the group space.

Will I have to give up all my favorite foods?

No. We focus on additions, not restrictions. Nothing extreme!

Will this be safe if I'm on medications?

Absolutely! Nothing in this group is extreme or contraindicated. You will be learning how to support your body gently and intelligently.

How much time will this take per week?

Plan for about 1 hour for the live class (plus optional Q&A), and another hour or so to engage with the content or implement simple shifts at home. This is designed to feel doable.

Will I need to purchase any special supplements or products?

Nope. You'll get recommendations if you want them, but there is nothing you will be required to purchase. This is education and lifestyle focused.

I've tried so many things. How do I know this will be different?

You'll learn why things haven't worked before and how to approach healing in a way that supports the body instead of fighting against it. This isn't a trend, this is a foundation built on regenerative principals, education, and compassion.

What if money is tight right now?

There are multiple pricing tiers and payment plans available, because support should be accessible. You can start with the Clean-ish Lite option and still get everything you need to lay your foundation.

Is this accessible if I have chronic fatigue or limited capacity?

Yes. Everything is recorded, and t you'll be able to go at your own pace. You’ll be guided to make small, manageable shifts, no long to-do lists, no “all or nothing” energy. Plus you'll have access to the community where all the files and education will be uploaded for you to fully jump in when you're ready!