Welcome
If chronic symptoms, burnout, or stagnation have left you feeling disconnected from your body, know that healing is possible.
The body holds deep wisdom. With the right support, it can rebuild, renew, and guide the way to a life of clarity, vitality, and true freedom from pain and suffering.
Knowing the following can make all the difference in your healing journey:
The body is not broken, it is brilliantly designed to heal
Healing doesn't have to be harsh, forceful or complicated
We deserve to be seen as a whole, physically, emotionally, and energetically
From Chronically Ill to Chronically Healthy
The body isn't broken... it's built to heal
Offering a safe space for those ready to reconnect with their bodies, reclaim their vitality, and walk a gentle path to healing!
Shop Herbs
As more consults are coming in it's proven difficult to find time to have opened store hours.
If you're interested in coming in to shop herbals please click on the button below
and schedule a time that works for you!
Services
Iridology & Wellness Consults
Iridology is a powerful, non-invasive tool that uses the patterns, colors, and structures of the iris to reflect what's happening internally — physically, emotionally, and energetically. Paired with facial and tongue analysis, a full health questionnaire, and regenerative health principles, we uncover where your body is holding onto toxicity, what systems need support, and how to guide your body back into balance.
Whether you're dealing with chronic illness, mystery symptoms, or simply want to optimize your health, these sessions are personalized, deeply intuitive, and grounded in real, holistic solutions. You'll leave with clear recommendations, lifestyle guidance, and a renewed sense of direction in your healing journey.
Herbal Medicine & Customized Blends
Whether you’re looking for nervous system support, hormone balance, digestive help, or detoxification — your blend is formulated with intention and backed by years of herbal knowledge and safety around herb-drug interactions.
Choose from ready-made herbal tinctures, teas, and powder blends — or request a custom formula created just for you.
Herbal Classes & Events
Join us in-store or online for hands-on classes that make herbalism accessible, empowering, and fun. You’ll learn foundational herbal skills — like how to make tinctures, teas, and poultices — along with deeper teachings on herbal energetics, matching plants to people, and building your own home apothecary.
These classes are beginner-friendly, yet packed with value — and a great space to connect with like-minded people on a healing path. Whether you're looking to deepen your own practice or start supporting others, there's something here for you.
About the Owner
Meghan Calido
Regenerative Health Practitioner, Clinical Herbalist and Iridologist
Hi, I’m Meg a regenerative health practitioner, clinical herbalist, and iridologist.
In 2019, I was diagnosed with an autoimmune illness and found myself stuck in a cycle of symptoms, medications, and very few answers. That experience cracked me open and eventually led me to herbal medicine, detoxification, and the profound truth that the body knows how to heal when given the right support.
What I’ve learned, and what I now teach, is that disease is not a life sentence. It’s a state of dis-ease in the body, where systems are overwhelmed, communication is blocked, and flow is lost. Regenerative healing is about restoring that flow. It’s about bringing the body back into balance, gently and intentionally, using nature’s wisdom.
At 315Herbpothecary, I help clients reconnect with their bodies and reclaim their health utilizing the most natural modalities that fully support the body.
Whether you're dealing with chronic illness, mystery symptoms, or just want to feel like you again... you’re not alone. Healing is possible. Let’s bring ease and flow back into your body, one layer at a time.
Ready to start your healing journey?
STILL NOT SURE?
Frequently Asked Questions
Healing can feel overwhelming, especially when the path looks different from what you’ve been told.
These FAQs are here to bring clarity, ease, and a deeper understanding of what regenerative health is all about.
If you’re curious, cautious, or somewhere in between, you’re in the right place.
What is Regenerative Health?
Regenerative health is a whole-body approach to healing that supports the body’s natural ability to restore, rebuild, and come back into balance.
Instead of treating individual symptoms or suppressing them, this approach looks at why the body is creating those symptoms in the first place. It’s rooted in the understanding that the body is intelligent and when given the right tools, it knows exactly how to heal.
Regenerative health uses nutrition, herbal support, supporting detoxification pathways, and lifestyle shifts to help remove what’s blocking healing and rebuild what’s missing. It’s not about quick fixes but rather creating restoration from the inside out
How does Regenerative Health work?
Regenerative health works by identifying what’s overwhelming or burdening the body and gently removing those obstacles while also supporting the systems that need nourishment or repair. This might include opening up detox pathways, supporting digestion, calming the nervous system, or rebuilding energy at a cellular level.
We look at the terrain of the body: the lymphatic system, adrenal function, digestive fire, eliminative pathways, and more. When these systems are supported and the flow of energy and elimination is restored, the body can begin to heal itself naturally. It's a layered process, but one that honors the body's pace and capacity.
What conditions can Regenerative health help with?
While regenerative health is not a diagnosis-based model, it’s especially helpful for those dealing with chronic symptoms, especially when traditional routes haven’t brought relief.
This includes fatigue, digestive disorders, hormonal imbalance, skin conditions, autoimmune challenges, emotional overwhelm, and more. Rather than targeting a condition, we focus on supporting the entire body so that healing can unfold where it’s needed most.
Every protocol is personalized and aimed at building resilience, restoring function, and bringing the body back into balance over time.
Is this approach right for me if I feel overwhelmed or sensitive?
Regenerative healing is gentle by design. It honors the body’s pace and works with, not against, sensitive systems. You’ll never be rushed or pushed, only supported. Keeping open communication with your practitioner can help to pivot easily if something isn't feeling right.