Ashwagandha Root (Withania somnifera) Organic Loose Herb

Ashwagandha is one of the most revered adaptogens in Ayurvedic medicine, known for its ability to restore balance, calm the nervous system, and support adrenal health. Ideal for those experiencing fatigue, stress, or burnout, it helps the body adapt to physical and emotional stressors while gently building strength and resilience over time.

Benefits:

• Supports adrenal and nervous system health

• Helps reduce stress, anxiety, and fatigue

• Promotes restful sleep and emotional balance

• Boosts energy, stamina, and cognitive clarity

• May support hormone balance and thyroid function

Energetics:

• Warming and slightly moistening

• Sweet, bitter, and astringent

• Tonic, grounding, and rejuvenating for depleted systems

Contraindications: Not recommended during pregnancy. Use caution with sedatives or thyroid medications. Consult a healthcare provider if breastfeeding.